University of Malta
 

Study-Unit Description
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CODE DGP0833

 
TITLE Circuit Training

 
LEVEL 00 - Mod Pre-Tert, Foundation, Proficiency & DegreePlus

 
ECTS CREDITS Not Applicable

 
DEPARTMENT Degree Plus Programme

 
DESCRIPTION This study-unit will help students to get started on this routine by only utilising your bodyweight in the exercises you perform. Learn the proper technique for the various exercises and get stronger slowly and sensibly. There will be a series of body weight exercise sessions designed to safely develop strength, coordination, posture, flexibility and balance over a period of 10 weeks.

Unit Material:

Appropriate unit material will be provided by the tutor during the sessions.

Assessment:

Attendance is obligatory and students need to have a minimum of 50% attendance.

 
ADDITIONAL NOTES This unit may not be offered if there are an insufficient number of applicants.

 
STUDY-UNIT TYPE Practical

 
METHOD OF ASSESSMENT
Assessment Component/s Resit Availability Weighting
Attendance No 100%

 
LECTURER/S Joseph Noel Grima (Co-ord.)

 
The University makes every effort to ensure that the published Courses Plans, Programmes of Study and Study-Unit information are complete and up-to-date at the time of publication. The University reserves the right to make changes in case errors are detected after publication.
The availability of optional units may be subject to timetabling constraints.
Units not attracting a sufficient number of registrations may be withdrawn without notice.
It should be noted that all the information in the study-unit description above applies to the academic year 2017/8, if study-unit is available during this academic year, and may be subject to change in subsequent years.
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