| CODE | DGP0834 | ||||||
| TITLE | Box Fitness | ||||||
| UM LEVEL | 00 - Mod Pre-Tert, Foundation, Proficiency & DegreePlus | ||||||
| MQF LEVEL | Not Applicable | ||||||
| ECTS CREDITS | Not Applicable | ||||||
| DEPARTMENT | Degree Plus Programme | ||||||
| DESCRIPTION | This is a Fitness Class designed to energize your mind, body and soul. In this class you will get a full fitness cardio work out using the methods of boxing and aerobic fitness designed for all levels. Such methods used are: skipping on the spot; jogging, squats, crunches, sit-ups, punch outs, twists, jumps plus much more. Unit Material: Appropriate unit material will be provided by the tutor during the sessions. Assessment: In keeping with the spirit of Degree Plus, there is no formal assessment associated with the unit. A certificate of attendance and of satisfactory completion of the unit will be provided at the end of the semester. |
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| ADDITIONAL NOTES | This unit may not be offered if there are an insufficient number of applicants. | ||||||
| STUDY-UNIT TYPE | Practical | ||||||
| METHOD OF ASSESSMENT |
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| LECTURER/S | Zsofia Gaspar Joseph Noel Grima (Co-ord.) |
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The University makes every effort to ensure that the published Courses Plans, Programmes of Study and Study-Unit information are complete and up-to-date at the time of publication. The University reserves the right to make changes in case errors are detected after publication.
The availability of optional units may be subject to timetabling constraints. Units not attracting a sufficient number of registrations may be withdrawn without notice. It should be noted that all the information in the description above applies to study-units available during the academic year 2023/4. It may be subject to change in subsequent years. |
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