Please use this identifier to cite or link to this item: https://www.um.edu.mt/library/oar/handle/123456789/113839
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dc.contributor.authorXuereb, Elizabeth-
dc.date.accessioned2023-10-11T11:55:13Z-
dc.date.available2023-10-11T11:55:13Z-
dc.date.issued1993-
dc.identifier.citationXuereb, E. (1993). Saħħa, dieta u sbuħija għall-mara Maltija : tagħrif siewi fuq kif tonqos fil-piż mingħajr sagrifiċċji kbar. Malta: M. A. Marketing.en_GB
dc.identifier.urihttps://www.um.edu.mt/library/oar/handle/123456789/113839-
dc.description.abstractTixtieq li tkun r sahhtek, li jkollok figura pulita u gilda sabiha ? Trid tkun taf aktar fuq l-ikel li tiekol, x' inhi d-dieta u kif issajjar ikliet tajbin u sustanzjuzi ghalik u ghall- familja tieghek ? Jekk ir-risposti huma iva, mela sib ftit hin halli taqra dan il-ktieb li gie miktub bil-Malti, apposta ghalik. Bhal kull mara moderna, ahna n-nisa Maltin u Ghawdxin, sirna nafu hafna dwar id-dieta u l-figura taghna. Tarana nqallbu r-rivisti u nharsu lejn mudelli sbieh u rqaq . kemm nixtiequ li nkunu bhalhom l Fuq it-televizzjoni naraw nisa sbieh, b' figura perfetta, ilbies u make-up sabih ... nixtiequ nkunu bhalhom ..imma ... Irridu nkunu realistici, ahna n-nisa Maltin u Ghawdxin, bhall-maggoranza tan-nisa li jghixu madwar il-Mediterran, issib li ahna pjuttost qosra u l-ghadam taghna huwa kemxejn miftuh. Bejn l-ikel li mdorrijin nieklu, bejn in-nuqqas t' ezercizzju u bejn li hafna nisa jaghzlu li jibqghu d-dar wara li jizzewgu, issib li hafna nisa Maltin huma hoxnin ( overweight ). L-ikel ghalina l-Maltin huwa verament xi haga ghal qalbna. Aħna l-Maltin nieklu l-hin kollu u kullimkien. Ohrog x' hin trid u bla dubju tara nisa jieklu pastizzi, pizza, pasti u x' naf jienl Tmur hdejn il-bahar fis-sajf issib lil kulhadd jiekol .... hobz biz-zejt, gelati, luminati u fruit juices .... insomma kulhadd jaf x' inhobbu ahna l-Maltin! Kullimkien jieklu l-Maltin, anke waqt li jkunu qegħdin jistennew f' xi waiting room ghall-vista tat-tabib!!en_GB
dc.language.isomten_GB
dc.publisherM. A. Marketingen_GB
dc.rightsinfo:eu-repo/semantics/restrictedAccessen_GB
dc.subjectWomen -- Health and hygiene -- Maltaen_GB
dc.subjectDiet -- Maltaen_GB
dc.subjectFood habits -- Maltaen_GB
dc.subjectBeauty culture -- Maltaen_GB
dc.titleSaħħa, dieta u sbuħija għall-mara Maltija : tagħrif siewi fuq kif tonqos fil-piż mingħajr sagrifiċċji kbaren_GB
dc.typebooken_GB
dc.rights.holderThe copyright of this work belongs to the author(s)/publisher. The rights of this work are as defined by the appropriate Copyright Legislation or as modified by any successive legislation. Users may access this work and can make use of the information contained in accordance with the Copyright Legislation provided that the author must be properly acknowledged. Further distribution or reproduction in any format is prohibited without the prior permission of the copyright holder.en_GB
dc.description.reviewedpeer-revieweden_GB
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