This event has been postponed until further notice.
We become aware of the importance of self-care, when it is lacking: when we do not sleep at night, when we are irritable and when we behave in an uncharacteristic way. As a result, our health declines and our relationships suffer.
This workshop will aim to create self-awareness regarding one's own daily practices and rituals which either promote self-care or create distress.
Those attending will be able to reflect upon different facets of one's self, such as the emotional, physical and relational aspects, with the objective of finding pockets of self-care.
Ms Anna Borg Bartolo is a Counselling Psychologist and Psychotherapist, and Ms Fleur Mifsud Bons is a Clinical Psychologist and Psychotherapist. Both work within the Counselling Services at Ġ.F. Abela Junior College. The service is available for both students and staff.
Date: 13 March 2020
Venue: Conference Room
Please register by using this online form.
A certificate of participation for those who attend the CPD talks will be awarded at the end of the academic year.