The Latin phrase alma mater, translated to ‘nourishing mother’, is frequently used to refer to a university. From that, we... Read More
Meditation, Mental Health, Sunset, Sunrise, Tranquil
The uncertainty of a global pandemic has taken its toll on our mental health. Examining Dr Paulann Grech’s latest book, Dealing with Coronus, takes us beyond mental well-being during COVID-19 and into a discussion about mindfulness and what it means for our mental health. Read More
Hardships do not befall us all in equal measure. Cassi Camilleri talks to Prof. Carmel Cefai about his work at the Centre for Resilience and Socio-Emotional Health and the dedicated curriculum that seeks to impart the skill of resilience to those who need it most. Read More