Psychotherapies

Abstract

Psychotherapy can help people overcome emotional problems, relationship problems, anxiety, habits like smoking, eating disorders, depression and obsessional thinking, work-related problems and much more. There are a lot of different types of psychotherapy available. To shed some light on the choices, here are descriptions of several of the older established therapies that usually encompass a code of ethics. Professional associations also generally offer training programs on such therapies. The more recent innovative therapies may not yet involve such a structure But this does not mean that they are not valuable therapies.