A comparison between the effects of proper and ill-fitting footwear on the feet

Abstract

Footwear has always boon considered as a fashion accessory and a status symbol back to many years ago. Shoe fashions changes occurred over the years and tight ill-fitting footwear has been considered to alter the function of the foot. There can be a clear link between footwear and deformity, but evidence is essential. There have been several studies and surveys done on how constrictive footwear and high-heeled shoes affected the foot's function and stability. Evidence can show that most of the forefoot deformities occur on women's feet more frequently than on men's feet. Other important factors can alter the normal function of the foot such as the shoe size and length which must also conform to the foot. The material of the shoe must allow adequate ventilation i.e. leather and should be light enough to allow adequate flexibility of the shoe and foot. 'Sensible' footwear is not always readily available. Therefore if ill-fitting footwear is purchased. it can cause or contribute to many common foot problems. Apart from this, other foot problems can benefit from adequate fitting shoes or modified footwear, i.e. orthopaedic footwear.