Impact of a weight loss programme on psychological wellbeing and quality of life

Abstract

BACKGROUND: Prevalent conditions nowadays include mental disorders such as depression and anxiety as well as obesity which often co-exist together. Mental disorders may predispose individuals to gain weight through less exercise, increased stress hormones and binge-eating, whilst inversely obesity may lead to mental disorders through increased stress, low support and less independent functioning in everyday life. The aim of this study was to measure different parameters reflecting the psychological and mental wellbeing of individuals before and after completing a weight loss residential program at ‘Dar Kenn Ghal Sahhtek’.

METHOD: A study was conducted on 36 individuals who enrolled into an 8-week program at ‘Dar Kenn Ghal Sahhtek’. Parameters including age, gender, body mass index, levels of quality of life, depression and anxiety were collected upon admission and discharge. Statistical analysis was carried out on the data collected to compare the before and after data as well as check for any correlations between different parameters.

RESULTS AND CONCLUSION: From this study it was concluded that there is a statistical difference between the before and after data and that a significant decrease in all parameters was recorded upon completion of the program. Furthermore, a positive correlation was found between Beck’s Depression scale and other parameters which confirms simultaneous causality between the different parameters.