Please use this identifier to cite or link to this item:
https://www.um.edu.mt/library/oar/handle/123456789/137231| Title: | The power of the pause : how emotional intelligence helps you respond instead of react |
| Authors: | Kenely, Natalie |
| Keywords: | Emotional intelligence Self-consciousness (Awareness) Regulatory focus (Psychology) |
| Issue Date: | 2025-04-25 |
| Publisher: | Woman Unclouded |
| Citation: | Kenely, N. (2025). The power of the pause : how emotional intelligence helps you respond instead of react. Woman Unclouded. Retrieved from: https://www.womanunclouded.com/all-articles/the-power-of-the-pause-how-emotional-intelligence-helps-you-respond-instead-of-react?rq=Pause |
| Abstract: | Have you ever sent a text you regretted five seconds later? Or said “yes” when every fibre of your body was screaming “no”? We've all been there - caught in a moment that felt automatic, where emotion took the wheel before logic could fasten its seatbelt. That’s where the power of the pause comes in. It’s that tiny, invisible space between what triggers us and how we respond - and it can change everything. Especially for women, learning to pause isn’t about silence or suppression. It’s about reclaiming choice, grounding our emotions, and responding with intention rather than reaction. [excerpt] |
| URI: | https://www.um.edu.mt/library/oar/handle/123456789/137231 |
| Appears in Collections: | Scholarly Works - FacSoWSPSW |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| The power of the pause.pdf | 7.22 MB | Adobe PDF | View/Open |
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