Please use this identifier to cite or link to this item:
https://www.um.edu.mt/library/oar/handle/123456789/147883| Title: | Mindfulness : how, and when to start this evidence-based practice |
| Authors: | Spiteri, Petra |
| Keywords: | Mindfulness (Psychology) Evidence-based medicine Mindfulness-based cognitive therapy Awareness |
| Issue Date: | 2025 |
| Publisher: | Malta Leadership Institute (MLI) |
| Citation: | Spiteri, P. (2025). Mindfulness : how, and when to start this evidence-based practice. The Synapse : the Medical Professionals' Network, 24(2), 26-27. |
| Abstract: | Mindfulness is a buzzword that many have heard about, but is it all about meditation in fixed, uncomfortable poses? Can it be incorporated in the busy lifestyle most of us lead, and do you need the patience to sit still for long? In these few paragraphs, Petra Spiteri will delve into the origins of mindfulness and how we can start to practice it. [excerpt] |
| URI: | https://www.um.edu.mt/library/oar/handle/123456789/147883 |
| Appears in Collections: | The Synapse, Volume 24, Issue 2 |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| TheSynapse24(2)A4.pdf | 181.34 kB | Adobe PDF | View/Open |
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