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https://www.um.edu.mt/library/oar/handle/123456789/142459| Title: | Exploring the health benefits of ryazhenka and kefir |
| Authors: | Blundell, Renald |
| Keywords: | Fermented foods Fermented milk Dairy products Kefir Probiotics Functional foods Nutrition |
| Issue Date: | 2025 |
| Publisher: | Standard Publications Ltd. |
| Citation: | Blundell, R. (2025, December 28). Exploring the health benefits of ryazhenka and kefir. The Malta Indepedent on Sunday, p. 22. |
| Abstract: | In the world of fermented dairy, kefir and ryazhenka stand out as two of the most nutritious and versatile products, carrying the essence of centuries-old traditions. These cultured dairy products, hailing from Eastern Europe, are more than just beverages - they are nutritional powerhouses that support a variety of health benefits. As the demand for natural and functional foods grows globally, kefir and ryazhenka are gaining recognition beyond their native regions, making their way into the diets of health-conscious individuals around the world. [excerpt] |
| URI: | https://www.um.edu.mt/library/oar/handle/123456789/142459 |
| Appears in Collections: | Scholarly Works - FacM&SPB |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Exploring_the_health_benefitsof_ryazhenka_and_kefir(2025).pdf | 469.98 kB | Adobe PDF | View/Open |
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