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https://www.um.edu.mt/library/oar/handle/123456789/148656| Title: | Could creatine be the secret to longevity and vitality? |
| Authors: | Blundell, Renald Atanasio, William |
| Keywords: | Creatine -- Therapeutic use Sarcopenia -- Prevention Aging -- Physiological aspects Longevity -- Physiological aspects Dietary supplements |
| Issue Date: | 2026-08 |
| Publisher: | Standard Publications Ltd. |
| Citation: | Blundell, R., & Atanasio, W. (2026, August 23). Could creatine be the secret to longevity and vitality?. The Malta Independent on Sunday, p. 22. |
| Abstract: | As we age, maintaining health, mobility, and cognitive function becomes increasingly challenging. One of the major culprits of aging-related decline is sarcopenia, the progressive loss of muscle mass and strength that begins as early as 25 years old and accelerates with time. Sarcopenia isn’t just about muscle loss – it’s deeply tied to overall health and longevity, affecting metabolism, mobility, and even brain function. Emerging research suggests that creatine, a compound often associated with athletic performance, could be a game-changer in the fight against age-related decline. [excerpt] |
| URI: | https://www.um.edu.mt/library/oar/handle/123456789/148656 |
| Appears in Collections: | Scholarly Works - FacM&SPB |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Could creatine be the secret to longevity and vitality.pdf | 187.73 kB | Adobe PDF | View/Open |
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