The Xemxija Trek Event in Aid of Hospice will be held on Saturday, 10th of May, and will start at the meeting point at Triq L-imgiebah at 8am. From there we will venture into the trail to find the structures of the Roman remains and artefacts. We will be able to stop and admire the old remains and then follow the Roman road around the trail. The trek should take between 1hr and half to 2hrs. People of all ages are welcome. Any kind of donation is appreciated. Donations can be sent to 77222035 through revolut or cash/coins will be collected at the meeting point before the event. For any questions feel free to message using the number given before. The below link is the meeting point through Google Maps: https://maps.app.goo.gl/
Luigi Mallia/Miguel Curmi/Neil Mifsud
As part of our studies as students of Physical Education and Sports at the University of Malta, we are organising an open day at the Starlites Naxxar basketball courts. The event is targeted for the U12 nursery of Starlites Basketball Club. However, we encourage everyone to come and have a look at our exciting event. The event will take place on Saturday, 10th of May from 12pm - 2pm. The event encourages family members to come and watch. Entrance is free. The event will feature multiple stations, each focusing on different aspects of physical activity, creating a fun and dynamic experience for everyone involved. The goal of the event is to promote physical activity, teamwork and an active lifestyle within our youths. We look forward to seeing you there!
Sean Aquilina/Anthea Cassar/Martina Gerada
Get ready for an unforgettable day at the Saddle & Sport Festival on 4th May, hosted by RMJ Horse Rescue Malta in collaboration with IPES! This action-packed event brings together the thrill of sport and the beauty of rescued horses in a celebration of strength, resilience, and community. Whether you're a horse lover, an athlete, or just looking for an exciting day out, expect a festival filled with dynamic sports activities, interactive horse experiences, and a vibrant atmosphere. Don't miss this unique opportunity to support a great cause while enjoying an electrifying mix of sport and equestrian magic!Extra info: Alongside activities, children will also have the option to pay for a horse ride, along with feeding the horses, whether with provided horse food, or children bringing their own apples for the horses.
Kinhai Cipriott/Tommy Wallbank/Ruth Marie Micallef
As part of our studies as IPES students at the University of Malta, pursuing a Bachelor's degree in Sports and Physical Education, we are excited to announce our upcoming TREK-STRETCH & BREATHE events, scheduled on two separate dates: March 30th: Held at Riviera Martinique, with the meeting point at the parking area. May 18th: Taking place at Munxar Path & St. Thomas Bay, meeting outside Zion. Both events will run from 08:00 to 09:30, featuring a 50-minute coastal hike through Malta’s beautiful landscapes, followed by 30 minutes of beach yoga and stretching. To top it off, homemade treats will be provided free of charge.
What to Bring: A mat or towel, water, comfortable trekking shoes, light, layered clothing (swimwear is optional for a refreshing dip after the event).
All event details are included in the poster.
Additionally, we will be collecting donations in support of the Richmond Foundation, promoting mental health and well-being. We look forward to seeing you there!
Tenishia Thornton/Soraya Galdes
The Gollcher Team-Building Treasure Hunt – From Sedentary to Victory!
As part of our Sports Management studies at IPES, University of Malta, we are organising a team-building treasure hunt in Valletta. Participants will work in teams to solve riddles, complete challenges, and explore historical landmarks in a fun and engaging way. With prizes for the top teams and a raffle for all participants, the event promotes teamwork, problem-solving, and physical activity. Most importantly, it is held in aid of charity, making it both exciting and meaningful.
Date: 27th March @ 16:30
Meeting Point: St. John’s Co-Cathedral
Marija Camilleri/Zak Abela Paris/Matthew Flores/Haruta Kawanishi
Throughout the current academic year our BSc(Hons) Sport and Physical Activity second year students have been working on producing a number of videos as part of an independent supervised project. We are sharing some of these with you:
Beginner Exercises for Children (5-12 years) [Video]
Beginner Exercises for Teenagers (13-19 years) [Video]
Beginner Exercises for Adults (20-59 years) [Video]
Beginner Exercises for Elderly (60+ years) [Video]
The COVID19 crisis brought about a number of changes to how our students continued with their studies in their respective courses. Students in the BSc(Hons) in Sport and Physical Activity course were engaged in an independent supervised project through which they produced a number of videos to promote the importance of sport and physical activity even during this time of crisis. Below is a selection of work completed by these students as part of their assessment towards one of their study-units.
Stay safe. Stay active. Push hard [Video]
Keep active. Keep healthy. Keep safe [Video]
The Impact of COVID19 on Maltese National Athletes [Video]
Stay safe. Stay active. Stay healthy [Video]
On the 28th of November, the Institute for PE and Sport first year BSc(Hons) in Sport and Physical Activity students held an event for students of the University of the Third Age at the Cottonera Sports Complex. The activities chosen were based on traditional Maltese games including: Passju, Bocci, Xixu, Zibec, Bean Bag Toss, Ring Toss, Erba Kantunieri and Cirku.
The aim of this activity was to provide an opportunity to be active whilst bringing back nostalgic memories. It was thoroughly enjoyed by all that participated.
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